Weigh In record (no journal entry) for 03 September 2021
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40.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 September 2021:
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410 kcal
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Fat: 14.10g | Prot: 46.58g | Carbs: 23.05g.
Breakfast: 아몬드. Lunch: 양파, 1am 바로먹는 알뜰곤약면 가쓰오우동, 양배추, 연어, 락교. more...
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steady weight
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wndud9965's Weight History
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