irisivonne's Journal, 01 Sep 21

Weigh In record (no journal entry) for 01 September 2021
46.2 kg Lost so far: 21.4 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 September 2021:
607 kcal Fat: 9.41g | Prot: 13.27g | Carbs: 128.13g.   Breakfast: Heidelbeeren, Granny Smith Äpfel, Zimt. Lunch: Starbucks Cappuccino (Tall), Granny Smith Äpfel, Zimt. Dinner: Granny Smith Äpfel, Zimt. Snacks/Other: Alpro Äthiopischer Kaffee & Soya Karamell. more...
Losing 6.0 kg a Week

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irisivonne's Weight History


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