Weigh In record (no journal entry) for 02 September 2021
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86.4 kg
Lost so far: 4.6 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2222 kcal
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Fat: 83.48g | Prot: 154.66g | Carbs: 219.21g.
Breakfast: Chile en Nogada, Punta Picana, Nestlé Carnation Clavel Reducida en Grasa, Coronado Rompope. Lunch: FUD Pizza Pepperoni. Dinner: Nestlé Cereal Nueva Receta Frutas Fitness, Lala 100 Proteína Reducida en Grasa, Nestlé Carlos V Cereal, Fibra Xotzil Salvado de Trigo. Snacks/Other: Oreo Oreo, Nestlé Chocolate Abuelita. more...
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Gaining 3.2 kg a Week
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