Weigh In record (no journal entry) for 02 September 2021
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81.0 kg
Lost so far: 14.7 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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856 kcal
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Fat: 61.51g | Prot: 62.10g | Carbs: 22.17g.
Lunch: Bitten Creamy Lime Avocado Dressing, Iceberg Lettuce (Includes Crisphead Types) , Great Value Finely Shredded Sharp Cheddar Cheese, Great Value Chunk Light Tuna in Water (Can). Snacks/Other: Hillshire Farm Ultra Thin Roast Beef, Planters Salted Peanuts (1 oz), Peter Pan No Sugar Added Creamy Peanut Butter, Planters Mixed Nuts. more...
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Losing 7.0 kg a Week
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WhitneyLMorgan's Weight History
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