Weigh In record (no journal entry) for 24 February 2016
|
104.6 kg
Lost so far: 0 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 24 February 2016:
|
1958 kcal
|
Fat: 63.41g | Prot: 70.13g | Carbs: 144.70g.
Breakfast: Rhum, Dolce Gusto Lungo, Croissants au Beurre. Lunch: Gruyère, Picard Gratin d'aubergines, Comptoir du Grain Quinoa & Boulgour, Cabillaud. Dinner: Rhum (90 Preuve), Crémant, Canadou Sirop de Sucre de Canne, Marque Repère Truite Fumée, Picard Galettes de Pomme de Terre. Snacks/Other: Pain. more...
|
|
3053 kcal
|
Exercise:
Desk Work - 9 hours, Resting - 8 hours, Sleeping - 7 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
davidsement's Weight History
|