Weigh In record (no journal entry) for 02 September 2021
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93 kg
Lost so far: 4.6 kg.
Still to go: 28 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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827 kcal
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Fat: 57.20g | Prot: 47.52g | Carbs: 29.62g.
Lunch: Arcor Chocolate Amargo 70% Cacau, Yoki Trigo para Kibe, Maionese, Aurora Linguiça Toscana. Dinner: La Violetera Patê de Azeitona Preta, Maionese, Cenouras, Chuchu Cozido, Carne de Vaca do Acém (Magra, Cortada até 0,3 cm de Gordura). Snacks/Other: Visconti Torrada Integral, Maionese, Ceratti Peito de Frango Defumado. more...
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Losing 4.9 kg a Week
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lisabinho's Weight History
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