Weigh In record (no journal entry) for 16 March 2014
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98.5 kg
Lost so far: 4.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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765 kcal
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Fat: 17.21g | Prot: 15.85g | Carbs: 213.50g.
Breakfast: Rotkäppchen Sekt Trocken, Matjes a la Taege, Rindschfleischsalat a la Spatzi, Edeka Lachsforelle , Erdbeermarmelade, Brötchen, Becel Leicht, Edeka Bio Möhrensaft. more...
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Losing 16.1 kg a Week
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Briedel123's Weight History
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