Weigh In record (no journal entry) for 02 September 2021
|
104.6 kg
Lost so far: 0 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
1550 kcal
|
Fat: 42.14g | Prot: 74.75g | Carbs: 191.78g.
Breakfast: Bagel with Cream Cheese, Tropicana Trop50 Orange Juice, Coffee with Milk and Sugar. Dinner: ShopRite Onion Rings, Just Bare Lightly Breaded Chicken Breast Chunks, Fanta Orange Soda (12 oz). Snacks/Other: Edy's Outshine Fruit Bars - Creamy Coconut, Chardonnay Wine. more...
|
Losing 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bisch123's Weight History
|