Weigh In record (no journal entry) for 02 September 2021
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64.1 kg
Lost so far: 5.9 kg.
Still to go: 4.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1458 kcal
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Fat: 38.04g | Prot: 66.53g | Carbs: 217.44g.
Breakfast: Açúcar, Dolce Gusto Café Au Lait. Lunch: Suco de Abacaxi, Abóbora Cozida (de Abóbora Fresca), Batata Inglesa Cozida, Carne de Panela. Dinner: Macarrão, Pão Francês, Sprite Sprite Zero, Sopa de Legumes com Carne, Dadinho de Tapioca. Snacks/Other: Açúcar, Dolce Gusto Café Au Lait, Richester Biscoito Água e Sal . more...
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Losing 0.4 kg a Week
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Rafaelaanap's Weight History
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