Weigh In record (no journal entry) for 02 September 2021
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61.2 kg
Lost so far: 2.1 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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692 kcal
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Fat: 10.12g | Prot: 19.41g | Carbs: 139.78g.
Breakfast: La Virginia Té Verde, Manzana, Agua de Limón. Lunch: Repollo Morado, Tomates Rojos, Tomates, Champiñones, Molto Fideos de Espinaca . Snacks/Other: Cereal Mix Barra de Cereal, Cereal Mix Barra de Cereal. more...
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1748 kcal
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Exercise:
Cardio - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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Losing 1.4 kg a Week
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lalita37's Weight History
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