Annachun29's Journal, 02 Sep 21

灌2
58.9 kg Lost so far: 31.1 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:
853 kcal Fat: 22.53g | Prot: 104.16g | Carbs: 49.61g.   Breakfast: 7-11 熱美式(大). Lunch: 雞翼(不吃皮), 大成 迷迭香雞胸肉, Umeal 滷牛腱, 炒絲瓜, 白蘿蔔, 中華 板豆腐, 全聯 巧克力餐包, 家樂福 伯爵莓果麵包. Dinner: 雞胸肉, 黃魚, 茭白, 豬里肉(柳肉,瘦肉), 炒絲瓜. more...
76 kcal Exercise: Samsung Health - 24 hours. more...
Losing 3.5 kg a Week

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Annachun29's Weight History


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