灌2
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58.9 kg
Lost so far: 31.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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853 kcal
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Fat: 22.53g | Prot: 104.16g | Carbs: 49.61g.
Breakfast: 7-11 熱美式(大). Lunch: 雞翼(不吃皮), 大成 迷迭香雞胸肉, Umeal 滷牛腱, 炒絲瓜, 白蘿蔔, 中華 板豆腐, 全聯 巧克力餐包, 家樂福 伯爵莓果麵包. Dinner: 雞胸肉, 黃魚, 茭白, 豬里肉(柳肉,瘦肉), 炒絲瓜. more...
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Losing 3.5 kg a Week
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Annachun29's Weight History
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