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生理期
😫😫😫昨天有運動但沒睡好
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64.4 kg
Lost so far: 10.6 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
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1152 kcal
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Fat: 40.74g | Prot: 65.13g | Carbs: 128.41g.
Lunch: 煮熟的紅蘿蔔, 金針菇, 煮熟的綠色椰菜, 麵, 愛之味 漢方麻辣醬, 雞蛋（整個）. Dinner: 7-11 香蕉風味蛋糕, 7-11 和風醬, 7-11 和風海藻沙拉, 野人舒食 雞胸肉（墨西哥塔可）, 韓國不倒翁 起司風味拉麵. Snacks/Other: 台灣比菲多 乳酸君益生菌蒟蒻果凍(原味), 森永 (Hi-Chew) 森永牛奶糖, 喜年來 金牛角-海鹽玉米. more...
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Gaining 3.5 kg a Week
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cocoya717's Weight History
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