Weigh In record (no journal entry) for 02 September 2021
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64 kg
Lost so far: 11 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1209 kcal
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Fat: 47.67g | Prot: 76.18g | Carbs: 123.77g.
Breakfast: Ovo Cozido, Quaker Farelo de Aveia, Cacau em Pó (Não Adocicado), Banana Prata, Natural Life Granola Diet. Lunch: Laranjas, Bife de Carne de Vaca, Carne de Porco, Beterrabas, Ovo Mal Cozido, Ovo Cozido, Galo Macarrão Integral, Carioca Feijão Cozido. Dinner: Guigui Torresmo Frito, Cebolinha, Spoleto Alho-Poró, Alface de Folha Verde, Omelete. more...
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Losing 3.0 kg a Week
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jessicanatii824's Weight History
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