Weigh In record (no journal entry) for 02 September 2021
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86 kg
Lost so far: 5.4 kg.
Still to go: 23 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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377 kcal
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Fat: 8.36g | Prot: 5.40g | Carbs: 70.71g.
Breakfast: Sorvete de Chocolate (Macio), Yakult Yakult, Nestlé Papinha de Banana com Aveia. Snacks/Other: Garibaldi Suco de Uva Integral. more...
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Gaining 0.0 kg a Week
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