Katty_costa's Journal, 02 Sep 21

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Weigh In record (no journal entry) for 02 September 2021

87.5 kg Lost so far: 10.6 kg. Still to go: 22.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:

267 kcal

Fat: 12.02g | Prot: 16.54g | Carbs: 19.50g. Breakfast: Melitta Café sem Açúcar , Sadia Mussarela, Tapioca, Presunto Fatiado (Normal, Aprox. 11% de Gordura). more...

2744 kcal

Exercise: Sleeping - 8 hours, Hiking - 20 minutes, Gym - 1 hour, Resting - 14 hours and 40 minutes. more...

Losing 0.7 kg a Week

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Katty_costa's Weight History

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Katty_costa's Journal, 02 Sep 21

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Katty_costa's Weight History