Weigh In record (no journal entry) for 02 September 2021
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107.8 kg
Lost so far: 1.2 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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2533 kcal
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Fat: 101.95g | Prot: 210.33g | Carbs: 204.16g.
Breakfast: Piracanjuba Leite Semidesnatado , Ovo (Inteiro), Pão de Laranja, Amanteigado Red Rose Goiaba. Lunch: Hershey's Special Dark 60% de Cacau, Peito de Frango, Batata Doce Cozida, Casa da Empada Empada de Queijo, Ovo (Inteiro), Arroz Parboilizado Cozido, Peito de Frango. Dinner: Friboi Carne Moída de Acém, Peito de Frango. Snacks/Other: Body Action Whey Muscle Hammer, Pão Formigueiro Superpao, Body Action Whey Muscle Hammer. more...
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Losing 6.3 kg a Week
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drakar750's Weight History
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