Weigh In record (no journal entry) for 02 September 2021
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67.3 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1864 kcal
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Fat: 57.41g | Prot: 87.08g | Carbs: 258.25g.
Breakfast: 2% Fat Milk, Fiber One Honey Clusters Cereal. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Heinz 57 Steak Sauce, Cooked Carrots, Kraft Velveeta Shells & Cheese Original, Pork Chops (Top Loin, Boneless) . Snacks/Other: Navels Oranges , International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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steady weight
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melissaconner36's Weight History
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