Weigh In record (no journal entry) for 02 September 2021
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90.4 kg
Lost so far: 11 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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3003 kcal
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Fat: 87.42g | Prot: 129.58g | Carbs: 240.35g.
Lunch: MyProtein Impact Whey Isolate - Unflavoured - 5kg, Skimmed Milk, Oats, Flaxseed Seeds , Blueberries . Dinner: Tesco Finest Cumberland Sausages & Mash, Marks & Spencer Hot & Spicy Chicken Wings, Corona Corona Extra. Snacks/Other: Tesco Strawberry Jam, Scone with Fruit. more...
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Losing 1.2 kg a Week
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Gregmcnally's Weight History
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