Weigh In record (no journal entry) for 01 September 2021
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48.4 kg
Lost so far: 6.1 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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833 kcal
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Fat: 8.70g | Prot: 82.34g | Carbs: 106.64g.
Breakfast: 대파, 팽이버섯, 새우구이, 닭가슴살, 아이스 아메리카노, 밤고구마, 자몽. Lunch: 닭가슴살, 밤고구마, 야채샐러드 (드레싱없이), CJ 오리엔탈 드레싱. Snacks/Other: 바나나. more...
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Gaining 2.2 kg a Week
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Heather931's Weight History
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