Weigh In record (no journal entry) for 02 September 2021
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68.4 kg
Lost so far: 3.4 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1363 kcal
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Fat: 74.16g | Prot: 79.47g | Carbs: 88.46g.
Breakfast: Caminos del Tormes Queso Tierno , Hornimans Té Slim, Hacendado Pan Tostado Integral, Serrano Jamón Serrano, Huevo Revuelto. Lunch: Arroz Blanco, Pechuga de Pollo a la Plancha, Findus Salteado Tradicional. Dinner: Caminos del Tormes Queso Tierno, Hacendado Queso Suave Untar, Buitoni Masa de Hojaldre, Frial Pechuga de Pavo Natural. more...
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Losing 2.1 kg a Week
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Malenagb's Weight History
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