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peso a la mañana antes de desayunar.
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77.9 kg
Lost so far: 0.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1166 kcal
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Fat: 57.28g | Prot: 82.95g | Carbs: 82.79g.
Breakfast: Café. Lunch: Savora Savora, Zanahoria Cocida, Zapallo Hervido, Swift Hamburguesas (56g). Dinner: La Paulina Queso Cremoso Tradicional, Arroz Blanco, Cebollas, Molino Cañuelas Aceite de Girasol Alto Oleico, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa). Snacks/Other: Banana. more...
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Losing 7.7 kg a Week
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