Weigh In record (no journal entry) for 02 September 2021
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65.9 kg
Lost so far: 20.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1108 kcal
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Fat: 34.08g | Prot: 36.85g | Carbs: 164.09g.
Breakfast: Nanas, Bakwan. Lunch: Cumi Goreng, Pepes Tahu, Cedea Fish Roll, Sosis Ayam, Cap Cay Kuah, Nasi Merah (Butir-Sedang, Dimasak). Dinner: Oreo Oreo Original. more...
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Losing 6.3 kg a Week
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onad25cantik's Weight History
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