Weigh In record (no journal entry) for 02 September 2021
|
53.8 kg
Lost so far: 4.7 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 September 2021:
|
889 kcal
|
Fat: 39.80g | Prot: 91.81g | Carbs: 42.60g.
Breakfast: Nescafe Dolce Gusto Flat White, Вареное Яйцо, Капучино. Lunch: Лимон, Maggi Супер Приправа 10 Овощей, Parmalat Сливки 23%, Vитамин Опята, Sea Style Медальоны из Лосося. Dinner: Зеленое Яблоко. Snacks/Other: Exponenta High-Pro, Вимм-Билль-Данн (ВБД) Вода Минеральная Ессентуки 17. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Ronika_V's Weight History
|