Weigh In record (no journal entry) for 02 September 2021
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89.2 kg
Lost so far: 5.8 kg.
Still to go: 14.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1418 kcal
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Fat: 40.26g | Prot: 80.15g | Carbs: 98.23g.
Lunch: Пирожок с Картошкой, Паста-Мама Наш Лапша Быстрого Приготовления, Сахарный Песок, Сметана 15%, President Творог 9%, Персики. Dinner: Шашлык из Телятины, Коньяк. more...
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steady weight
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nadeka2009's Weight History
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