Weigh In record (no journal entry) for 02 September 2021
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56.1 kg
Lost so far: 13.6 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1065 kcal
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Fat: 39.09g | Prot: 58.31g | Carbs: 131.24g.
Breakfast: 煮熟的红萝卜, 年糕, 空心菜, 煮熟的蘑菇. Lunch: 辣子鸡, 冬瓜. Snacks/Other: 嘉顿 夹心饼干. more...
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Gaining 0.7 kg a Week
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