Weigh In record (no journal entry) for 02 September 2021
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56.3 kg
Lost so far: 3.2 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1149 kcal
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Fat: 65.46g | Prot: 73.59g | Carbs: 68.76g.
Lunch: 찐단호박, 모짜렐라 치즈, 콩국물, 양배추, Organic Valley 기버터, 달걀, 미역국수. Dinner: 찐단호박, 찐고구마, Organic Valley 기버터, 이마트 황태채. more...
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Losing 0.7 kg a Week
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