BrendaTsai817's Journal, 02 Sep 21

Weigh In record (no journal entry) for 02 September 2021

63.6 kg Lost so far: 2.4 kg. Still to go: 6.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 02 September 2021:

1241 kcal

Fat: 93.34g | Prot: 39.51g | Carbs: 60.37g. Breakfast: 總統牌鮮奶油, 黑咖啡. Lunch: 海底撈麻辣嫩牛自煮火鍋套餐. Dinner: 拿坡里烤雞翅. more...

1683 kcal

Exercise: Bicycling (leisurely) - <16/kph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Losing 0.1 kg a Week


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BrendaTsai817's Weight History