Weigh In record (no journal entry) for 01 September 2021
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117.4 kg
Lost so far: 37.1 kg.
Still to go: 17.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1238 kcal
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Fat: 38.59g | Prot: 49.97g | Carbs: 171.90g.
Breakfast: Apples, Coffee. Lunch: Boston Market Fried Chicken & Biscuit. Dinner: Ranch Salad Dressing , Lettuce Salad with Assorted Vegetables, Mole Poblano Sauce , Del Monte Diced Tomatoes, Broccoli, White Rice, Perdue Grilled Chicken Breast Strips. more...
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Losing 1.4 kg a Week
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dadreggors's Weight History
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