Weigh In record (no journal entry) for 02 September 2021
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45.9 kg
Lost so far: 1.2 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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425 kcal
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Fat: 17.54g | Prot: 11.81g | Carbs: 54.57g.
Breakfast: 黑咖啡, 全家 巧克力餐包, 梨山 花生醬. more...
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Losing 1.6 kg a Week
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