Weigh In record (no journal entry) for 02 September 2021
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77.5 kg
Lost so far: 8 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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1154 kcal
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Fat: 41.85g | Prot: 89.02g | Carbs: 68.05g.
Lunch: 공기밥, 낙곱새. Dinner: 코스트코 차돌박이, 마라샹궈 마라샹궈. more...
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Losing 2.1 kg a Week
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