Weigh In record (no journal entry) for 02 September 2021
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40.3 kg
Lost so far: 16.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 September 2021:
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994 kcal
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Fat: 34.46g | Prot: 103.62g | Carbs: 66.84g.
Breakfast: 아몬드. Lunch: 양배추, 연어, 찐단호박, 락교. Dinner: 1am 바로먹는 알뜰곤약면 가쓰오우동, 연어구이, 양파. Snacks/Other: 라라스윗 바닐라빈 아이스크림. more...
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Gaining 1.4 kg a Week
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wndud9965's Weight History
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