Weigh In record (no journal entry) for 01 September 2021
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51.4 kg
Lost so far: 2.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1151 kcal
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Fat: 33.01g | Prot: 87.59g | Carbs: 138.35g.
Lunch: Hortifruti Melão Amarelo , Hortifruti Melancia, Abóbora Cabotia, Creme de Ricota Light, Peito de Frango. Dinner: Melão Amarelo, Hortifruti Melancia, Growth Supplements Whey Protein Concentrado Chocolate, Peanut Butter Crocante, Nestlé Aveia em Flocos (10g), Banana Prata, Farelo de Aveia, Sementes Chia Secas. Snacks/Other: Sementes Chia Secas, Peras, Nestlé Iogurte Natural Desnatado, Growth Supplements Whey Protein Concentrado Chocolate. more...
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Losing 0.7 kg a Week
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Fefebueno's Weight History
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