Weigh In record (no journal entry) for 01 September 2021
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79.4 kg
Lost so far: 14 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1275 kcal
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Fat: 50.15g | Prot: 34.36g | Carbs: 168.37g.
Lunch: Elma Chips Batata Palha Tradicional, Coca-Cola Coca-Cola, Estrogonofe de Frango, Arroz Branco (Cozido). Dinner: Lacta Ouro Branco, Lacta Lacta Ao Leite, Lacta Ouro Branco. more...
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Losing 4.9 kg a Week
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larissaamarall's Weight History
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