Weigh In record (no journal entry) for 01 September 2021
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71.1 kg
Lost so far: 18.9 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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725 kcal
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Fat: 22.64g | Prot: 37.03g | Carbs: 100.69g.
Breakfast: Café con Leche, Queso Feta, Lactal Pan Salvado. Lunch: Champiñones, Ensalada de Lechuga con Queso, Tomate y/o Zanahoria. Dinner: Cebollas, Queso Parmesano (Rallado), Champiñones. Snacks/Other: Chupetin, Granix Granola Crocante, Ser Yogurt Firme, Durazno (Sólidos y Líquidos, Almibar Extra Dietético, Enlatados). more...
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Losing 3.5 kg a Week
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BrisaBrisa's Weight History
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