Weigh In record (no journal entry) for 01 September 2021
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71.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1785 kcal
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Fat: 71.59g | Prot: 119.64g | Carbs: 163.10g.
Breakfast: Café, Chocolate con Leche, Crachos Tortilla de Harina, Bocadillo Veleño, Queso Mozzarella, Huevo Revuelto. Lunch: Jugo de Fresa, Brócoli, Papa Cocida, Florhuila Arroz Blanco, Pechuga de Pollo (sin Comer la Piel). more...
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Gaining 1.4 kg a Week
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Cristian Piragauta's Weight History
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