Weigh In record (no journal entry) for 01 September 2021
|
54.7 kg
Lost so far: 2.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
599 kcal
|
Fat: 15.70g | Prot: 46.61g | Carbs: 70.74g.
Breakfast: Danone Hipro Fraise-Framboise. Lunch: Pommes Pink Lady. Dinner: Brocoli Cuit (Pas de Matières Grasses Ajoutées dans la Cuisson), Aldi Feta, Riz Blanc (à Grain Court, Cuit), Pilon de Poulet. more...
|
Gaining 5.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|