Weigh In record (no journal entry) for 01 September 2021
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67.1 kg
Lost so far: 32.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1298 kcal
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Fat: 44.69g | Prot: 121.94g | Carbs: 106.92g.
Breakfast: Crakeñas Galletas Integrales, Be One Proteina, Crakeñas Galletas Integrales. Lunch: Aguacate, Guiso Zapallo, Papa Cocida, Aceite de Oliva, Lomo de Cerdo . Snacks/Other: Be One Proteina. more...
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Losing 7 kg a Week
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Brian St's Weight History
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