Weigh In record (no journal entry) for 01 September 2021
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66 kg
Lost so far: 22.8 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1296 kcal
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Fat: 66.34g | Prot: 54.90g | Carbs: 114.71g.
Breakfast: Nutella Choco, Bruine Boterham. Lunch: Delacre Cigarettes Russes, Lotus Madeleine. Dinner: All Seasons Gratin Zuiderse Groenten, Bertolli Bakken en Braden met Olijfolie, Melksaus, Delhaize Fijngesneden Prei, AH Wilde Zalm. Snacks/Other: Aoste Bistro Time, Mandarijn, Kinder Bueno, Delhaize Blauwe Bessen, Alpro Dessert - Smooth Chocolate. more...
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1685 kcal
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Exercise:
Walking (slow) - 3/kph - 1 hour and 25 minutes, Resting - 11 hours and 35 minutes, Sleeping - 11 hours. more...
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Gaining 0.7 kg a Week
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haludiel's Weight History
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