Weigh In record (no journal entry) for 01 September 2021
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67.3 kg
Lost so far: 3.0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1742 kcal
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Fat: 60.84g | Prot: 86.97g | Carbs: 223.23g.
Breakfast: Fiber One Honey Clusters Cereal, 2% Fat Milk. Lunch: Smartfood White Cheddar Cheese Popcorn (100 Calorie). Dinner: Ground Elk Meat, American Heritage Cheddar Shredded Cheese, American Value Green Beans (Canned). Snacks/Other: Sugar, Bananas , International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 2.5 kg a Week
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melissaconner36's Weight History
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