Weigh In record (no journal entry) for 01 September 2021
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104.8 kg
Lost so far: 0 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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2128 kcal
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Fat: 96.70g | Prot: 115.96g | Carbs: 198.38g.
Breakfast: Drake's Coffee Cakes, Dole Bananas, Coffee with Milk and Sugar. Lunch: Turkey Submarine Sandwich with Cheese, Lettuce, Tomato and Spread. Dinner: Veal Parmigiana. more...
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steady weight
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Bisch123's Weight History
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