Weigh In record (no journal entry) for 01 September 2021
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80.1 kg
Lost so far: 4.9 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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245 kcal
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Fat: 8.09g | Prot: 5.68g | Carbs: 36.56g.
Breakfast: Hellmann's Maionese, Café com Açúcar, Pão Francês. more...
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Gaining 0.3 kg a Week
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Paulo Neris's Weight History
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