beatagata's Journal, 31 Aug 21

Weigh In record (no journal entry) for 31 August 2021
50 kg Lost so far: 3.5 kg.    Still to go: 2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 August 2021:
399 kcal Fat: 14.79g | Prot: 17.70g | Carbs: 51.39g.   Breakfast: Данон Актимель Клубника, Тысяча Озер Сыр Лёгкий 15%, Бананы. Lunch: Большая Кружка Кефир 2,5%, Campina Сливки Порционные. more...
138 kcal Exercise: Apple Health - 24 hours. more...
Losing 7 kg a Week

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beatagata's Weight History


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