Weigh In record (no journal entry) for 01 September 2021
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54.2 kg
Lost so far: 10.5 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1828 kcal
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Fat: 69.76g | Prot: 23.98g | Carbs: 230.24g.
Lunch: Компот, Тушеные Овощи, Кофе, Гречка Отварная. Dinner: Шоколад, Майонез, Салат Овощной, Виски, Чай с Сахаром, Жареный Картофель. Snacks/Other: Мёд, Сухофрукты, Смешанные Орехи. more...
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1416 kcal
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Exercise:
Ходьба - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Tanjalebedeva's Weight History
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