Weigh In record (no journal entry) for 01 September 2021
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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345 kcal
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Fat: 22.69g | Prot: 19.18g | Carbs: 14.34g.
Breakfast: Sütaş Süzme Peynir, Çırpılmış Yumurta, Eti Lifalif Yulaf Ezmesi İnce Öğütülmüş. more...
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Gaining 0.5 kg a Week
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