Weigh In record (no journal entry) for 01 September 2021
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70.1 kg
Lost so far: 13.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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400 kcal
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Fat: 22.86g | Prot: 37.84g | Carbs: 11.58g.
Breakfast: Стары Менск Молоко 1,5%, Mr. Djemius Низкокалорийный Сироп с Вишней, Мартин Семечки, Простоквашино Творог 5%. more...
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Gaining 2.7 kg a Week
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