Weigh In record (no journal entry) for 01 September 2021
|
63.6 kg
Lost so far: 18.9 kg.
Still to go: 2.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
282 kcal
|
Fat: 16.44g | Prot: 9.52g | Carbs: 23.43g.
Breakfast: Milka Choco Wafer, Резной Палисад Молоко 3,4-4%, Велком Колбаса Сырокопченая Сухая Миланская, Коломенское Батон Нарезной. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nattie Foxx's Weight History
|