Weigh In record (no journal entry) for 27 August 2021
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57 kg
Lost so far: 13.4 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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330 kcal
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Fat: 16.46g | Prot: 7.73g | Carbs: 38.10g.
Breakfast: 미음, 하루견과 하루견과, 노브랜드 코코넛워터. Snacks/Other: 마켓오 다쿠아즈. more...
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Losing 4.7 kg a Week
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