Weigh In record (no journal entry) for 01 September 2021
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59.0 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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538 kcal
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Fat: 26.30g | Prot: 9.40g | Carbs: 64.50g.
Lunch: Lurpak Spreadable Lighter (10g), Morrisons Crumpets. Snacks/Other: Milka Milk Chocolate. more...
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Losing 0.1 kg a Week
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ChunkyChicken:D's Weight History
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