Weigh In record (no journal entry) for 01 September 2021
|
59.0 kg
Lost so far: 2.6 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
538 kcal
|
Fat: 26.30g | Prot: 9.40g | Carbs: 64.50g.
Lunch: Lurpak Spreadable Lighter (10g), Morrisons Crumpets. Snacks/Other: Milka Milk Chocolate. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChunkyChicken:D's Weight History
|