Weigh In record (no journal entry) for 01 September 2021
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49.5 kg
Lost so far: 3 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 September 2021:
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1277 kcal
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Fat: 53.91g | Prot: 35.99g | Carbs: 166.12g.
Breakfast: Sinti Bumbu Pecel, Tahu Goreng, Kecambah, Sawi Dimasak (dari Segar), Nasi Putih. Lunch: Pisang Molen, Kue Pukis, Popcorn, Keripik Pisang. Dinner: Bakwan, Bihun Goreng. Snacks/Other: Pastel, Martabak Manis. more...
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Gaining 0.2 kg a Week
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Shofia Nabila's Weight History
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