Weigh In record (no journal entry) for 01 September 2021
|
72.5 kg
Lost so far: 7.5 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 01 September 2021:
|
1050 kcal
|
Fat: 37.98g | Prot: 59.00g | Carbs: 116.73g.
Breakfast: Кофе с Молоком, Печенье к Чаю. Lunch: Bunetto Crupe De Porumb, Linella Ficat De Gaina . Dinner: Капуста, ORA Tona, Яйцо, Овсянка. more...
|
Losing 1.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
NataliaCociorva's Weight History
|